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Fitgenes Information

Personalised Health and Wellbeing

The Fitgenes Fast Track to Health program is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they ‘express’ themselves. Gene expression is a way of explaining how we feel in terms of our wellbeing and how effectively our bodies function.

Based on a non-invasive saliva sample which is analysed and returned to us as a personalised genetic profile, we are able to take a holistic approach to addressing facets of your genetic profile that reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect. This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile.

We will guide you through your own personalised Health program during your regular consultations, ultimately seeing you through to a healthier state of physical and mental wellbeing.

Measurable Results

We all have areas of our health and wellbeing that would like to address, such as:

  • Weight loss
  • Relief from joint pain
  • Better sleeping pattern
  • Regulation of hormone imbalances
  • Healthier ageing  Menopause balance
  • Heart health
  • Increased energy and vitality  Blood pressure
Our Health Programs take an holistic approach to your healthcare and we can offer you a personalised and proactive approach to planning your treatment focusing on health and wellbeing matters that affect you, rather than a one size fits all approach.

Additional Benefits:

The education around making healthier choices for yourself embedded within the program means maintenance of your new lifestyle and healthier choices is simplified and achievable for the long term.

There are also generational benefits for those yet to have children due to the positive epigenetic effects. By enhancing the quality of your gene expression, your children will also benefit from the results of your good choices.

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