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Olea South: (07) 3808 8624
Olea North: (07) 3325 5512

A Cool Idea for Australia Day – or for any day really!!

In Uncategorized

images (2)Green Ice Pops (makes 8 ice pops, depending on the size of your mold)

  • Prep Time:5 minutes
  • Total Time: 6 hours, 5 minutes

 

 

 

Ingredients

  • 1 cup packed kale leaves*
  • 1 1/2 cups chopped pineapple
  • 1 small banana
  • 1 cup coconut water

Preparation

  1. Combine all the ingredients in a blender or food processor and puree. The kale will remain in tiny pieces — that is okay.
  2. Pour the mixture into ice pop molds and freeze for at least 6 hours and up to 4 months.
  3. Unmold and serve.

Note: This also makes a great smoothie if you have any puree leftover. Just pour in a glass and drink up!

* Collard green, spinach or other leafy greens work as well


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